Life Coaching
Make today your day for change and achieve the best version of yourself!
Rediscover who you are.
Coaching can help you in your personal and professional life. Some of the benefits you can gain from coaching include awareness, accountability and results.
Mindset can determine your quality of life and how you feel about it and Life Coaching can help empower you to take back control of your life and mindset.
It is easy for one life event to take over everything else and that event then shapes your life and who you are, but life is not defined just by one story. I can help you remind yourself of who it is you want to be and help you on your journey to becoming that person.
Coaching areas that I special in include family, relationships, financial management, Career, small business, changing behaviour and workplace coaching.
There is not a prescribed duration for how long coaching takes. Programmes are designed for each individual and some may get to the end of their programme quicker than others. How quickly you get there is not as important as how you get there and how you feel at the end of it but before embarking on a coaching programme you should ask yourself ‘am I willing to put the time and effort in’, this is very important and often the biggest, starting hurdle.
Please do not be put off by the effort that may be required, it’s always worth it in the end.
Family Coaching
A family often requires work to thrive as the individuals within it grow and change and one of the most important aspects of growing as a peaceful family together is the empowerment of all family members.
Conflict within families can occur without any warning, or for no real reason and often escalate quickly and unnecessarily. Through good communication you can learn to build strong, meaningful relationships with one and other and have increased respect, balance and confidence within your family unit.
Like all coaching, commitment is required and the commitment for a whole family can be daunting. The sessions can be done at your home or if you prefer, each family member can have individual coaching sessions. No two families are the same, so it is important that you chose the style of coaching that you think will bring the most success.
Workplace Coaching
My workplace coaching is designed to focus on the improvement of individual performance against job expectations but can also focus on career development and employee growth. Using feedback from the manager and third parties the coaching conversations center around the employees needs. That doesn’t mean that the needs of the business are not considered.
No two workplaces are the same and the coaching requirements will differ across each one. The fee structure for this type of coaching is different to individual Life Coaching and will be quoted for after the initial information gathering meeting.